LAGAT, VERZBICAS FAST FRIENDSBy Chris Lotsbom(c) 2011 Race Results Weekly, all rights reserved - used with permissionNEW YORK (10-Jun) -- It's the type of story you see in a movie: a hard working kid gets the opportunity to meet his hero, a man who has...

Octavius Clark: 'teacher, coach, and warrior'
George Diaz COMMENTARY

9:20 p.m. EDT, May 15, 2011...

A Distance Gala Interview

At the Drake Relays just under two weeks ago, Kevin Lewis (Sr., Ottumwa, IA) did the unthinkable. He broke the meet record in the boys 3,200m event, running 9:05.58, eclipsing the mark of 9:06.3, set by Mark Johnson in 1973....

Consistency in training, with a desire to be your best, is usually a recipe for success in distance running. Kayla Beattie (Sr., Woodstock, IL) lives that philosophy every day and the results are turning out to be quite impressive.

Currently ranked U...

See Tristan Aird's story on Arbor View's Cheyenne Leonard

Varsity profile: Winter Park's Nick Posada among nation's best in the steeplechase
Posada only started competing in the event two years ago but already has a top-10 finish in a national meet
 
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January 14, 2011Sandburg runner Lukas Verzbicas will skip IHSA trackBy Colleen Kane, Tribune reporterThree-time national high school cross-country champion Lukas Verzbicas will not compete for the Sandburg High School track team this spring, he said Fr...