Hi everyone! As December approaches, I think it's safe to say that for most of us, cross country season is officially over. It's been a busy past few weeks for the Florida running community, from ...
Dec 2nd 2015, 4:50pm
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by Daley Cline for DyeStatFL.com Well, this is it. It's the final stretch of my high school cross country career. I'm not sure whether to take a sigh of relief, or bawl my eyes out. I'm sure the other seniors out there will understand...
Nov 4th 2015, 12:01am
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Faster. Higher. Stronger. Goals of progression are an integral aspect of the running experience. Without an objective in mind, what is the purpose of training? Even on training runs, a runner will subconsciously make goals to push a ...
Oct 27th 2015, 1:17pm
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At the beginning of the school year, my mom and I walked around the Tiger Café at the Junior High orientation, looking at all the clubs, activities and sports that Holy Trinity offers. “Do you want to play softball?” she asked. &ldqu...
Oct 19th 2015, 7:45pm
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Hi! Can you believe that the 2015 cross country season is already more than half way over? I know I definitely can't! It’s been a while since the first time I posted, and I hope that in this time you’ve been running fast, meeting your ...
Oct 11th 2015, 7:43pm
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Hello again everyone! It's been a good bit since my last blog and a lot has changed. I'm just past the middle part of my season and already I've watched my time drop below 16:00 twice at Flrunners and Pre-State. This is a very encouraging sign to me si...
Oct 11th 2015, 7:26pm
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I receive a lot of emails and phone calls about fatigue and racing. The runner will tell me that on race day she breaks down at about 1 – 2 miles into a 3 mile race and just can’t get her legs moving. She reports that her training is going ...
Oct 1st 2015, 5:35pm
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Greetings fellow coaches, athletes, and all those looking forward to the 2015 cross country season! I hope that everyone has had good summers and are feeling very confident in their training heading into the season. I know both I and my team here at Ch...
Hey DyeStatFL! My name is Krissy Gear and I’ll be a junior at Fort Myers High School this year. I hope everyone’s summer and summer training has been nothing short of fantastic. Shout out to my dawg Robert Brown for giving me the opportunit...