Palmer's Henry Domnarski set a new boys cross country course record at Monson High School on Tuesday, finishing first in a tri-meet against Southwick and Monson with a time of 18:16. 
Monson defeated Palmer 22-37 and Southwick 23-34, while Southwi...

MONDAY, OCT. 20
BOYS CROSS COUNTRY Valley Central Sabis 25, Putnam 30 • Box score Valley North Northampton 21, Westfield 51 • Northampton boys cross country beats Westfield, finishes regular season undefeated • Box score
GIRLS CROSS...

The Northampton boys cross country team took eight out of the top 10 spots Monday as it beat Westfield 21-51 and completed an undefeated regular season.
"All we did was go out there and try to run our faces off," Northampton coach Brandon Palmer said o...

NOTE: Each week, MassLive cross country beat writer Mark C. Volain will select one of the week’s top performers for The Rundown, a hybrid profile that features both Q & A and standard article formats. The gender will alternate week-to-week, ...

Cross country is unlike any other high school sport. While most other sports are played on highly regulated fields, courts, rinks, tracks, or mats, cross country is a bit of a wild card. There is very little regulation as to what can constitute a cross...

Note: Although five kilometers (3.1 miles) is the norm for cross country courses, not all of the Western Mass. high school courses feature that distance. As such, sometimes seemingly slower speeds are ranked higher, as we treat 3.1 as our benchmark. Al...

Lenox 27, Mount Greylock 29
Mount Everett 15, Drury 50
Mount Greylock 15, Wahconah 50...

Lenox's Tucker McNinch followed up his win of MassLive's Athlete of the Week with yet another victory in a cross country race, leading the Millionaires to yet another victory.
Lenox (12-0, 10-0 Berkshire North) remained undefeated by beating Lee (2-9),...

The Belchertown High School sports programs have been awarded the 2013-14 Sportsmanship Award for District F.
The award will be presented at 21st Annual Sportsmanship Summit, which will be held at Gillette Stadium on November 21st.
This award "says tha...

The Chicopee Comp boys cross country team swept the top six spots in tri-meet victories over Putnam and Renaissance Wednesday afternoon, clinching the Valley Central league title.
The Colts (8-2, 6-0) defeated the Beavers (4-7, 4-4) and Phoenix (3-6, 3...