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Shootout at NXN SouthNov 22nd 2008, 7:30pm

Without Further AdieuNov 21st 2008, 8:09pm

Deja VuNov 19th 2008, 1:16pm

On our way to NIKE Nationals... Week 1Nov 18th 2008, 1:20pm

South Dakota Is Where The Heartland IsNov 14th 2008, 3:48pm

Fast Times at Elmhurst Community HighNov 4th 2008, 2:15am

On our way to NIKE Nationals... Week 1

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Demons XC Nov 18th 2008, 1:20pm

hey. Just an update:

Our team just ran the regional meet, placing second over all. We're on our way to nationals. Our training this week just consists of a little recovery, a long run, and a HARD tempo.. (woohoo).
Our team is doing pretty good, staying healthy, and staying possitive. Thats about all a team can ask for!

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