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Outdoor Track & Field

 Tip: Be ready to move in all directions. The Lunge Warm Up is nonnegotiable for strong running. - NikeRunning.com


Be ready to move in all directions. The Lunge Warm Up is nonnegotiable for strong running....
May 29th 2012, 11:33pm 2K views 0 likes 3 shares 0 comments
This Day in Track and Field - Webb Breaks Ryun's H.S. Mile Record - RRW
THIS DAY IN TRACK & FIELD - WEBB BREAKS RYUN'S H.S. MILE RECORDBy Walt Murphy(c) 2012 Walt Murphy; used with permission via Race Results Weekly  NOTE: This story comes from Walt Murphy's daily "This Day in Track & Field" report --Ed.(27-Ma...
May 27th 2012, 2:50pm 4K views 0 likes 4 shares 1 comments
SanFilippo: Futch incident was case of official misconduct - delcotimes.com


SanFilippo: Futch incident was case of official misconduct

...
May 25th 2012, 2:42am 492 views 0 likes 2 shares 0 comments
Tip: Build strength in the weight room to build speed on the track. Learn why - NikeRunning.com


Build strength in the weight room to build speed on the track. Learn why...
May 22nd 2012, 11:33pm 3K views 0 likes 3 shares 0 comments
Tip: What does it mean to run 4 x 1600m or 3 x 10 minutes? Coach Jay does the math - NikeRunning.com


What does it mean to run 4 x 1600m or 3 x 10 minutes? Coach Jay does the math...
May 15th 2012, 11:33pm 4K views 0 likes 3 shares 0 comments
Oregon youth runners invited to compete, participate in TrackTown12 opening ceremonies through regional competition
Oregon youth runners invited to compete, participate in TrackTown12 opening ceremoniesTrackTown Relay presented by SamFit and American Family Insurance


...
May 15th 2012, 6:28pm 8K views 0 likes 4 shares 0 comments
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